Category Archives: Breakfasts

Oats – A Staple Food Item

Oats are a staple or basic food that should be found in everyone’s pantry as it is very reasonably priced, versatile, and exceptionally good for your health. As part of a heart-healthy diet, the soluble fiber in oatmeal can reduce … Continue reading

Posted in Breakfasts | Leave a comment


A well known advertising phrase is about “The incredible, edible egg”. Whoever said this, knew that eggs are really quite amazing. Eggs can be found in some drinks, appetizers, dips, soups, sauces, salads, sandwiches, entrees and desserts. They are one … Continue reading

Posted in Breakfasts, Eggs and Dairy Products | Leave a comment